CORVID/Self isolation activities/5 simple and nutritious recipes for tasty quarantine
Self isolation activitiesApr.13.2020

5 simple and nutritious recipes for tasty quarantine

tasty quarantine recipe

People have to cook lot more homemade food since the quarantine. Long-term foods such as beans, canned food and cereals are not the freshest and most appetising. That’s why you need to know simple and tasty recipes in case the choice of ingredients leaves much to be desired and you need long-lasting food.

Here are five simple and nutritious recipes for delicious quarantine.

Slow-cooked chicken

slow coocked chiken

This recipe is incredibly convenient because the chicken breast cooked in this way is a universal addition to any dish and it can be stored for a long time.

Spice up the chicken breasts and place a thin layer of broth and onion cut into rings on a bottom of your slow-cooker. Then stew it for four hours.

The finished dish can be garnished or added to salads, stew, pasta or sandwiches.

Red Sauce


This spicy sauce can be a standalone dish and an additive to pasta or meat. It is very useful and very easy to prepare.

So you need one onion two carrots, pickled tomatoes, sweet pepper, four cloves of garlic, olive oil, and eggs. Caraway, paprika, and red pepper are used for seasoning. The number of all ingredients can vary according to your taste.

Heat the oven to 350 degrees Fahrenheit before cooking.

Fry all vegetables in a frying pan and add spices. When the vegetables are lightly cooked, place them on a baking tray, and place 6 eggs in the oven. Bake for 10 to 12 minutes.

The beans in the tomato


Yeah, that bean. A hearty, traditional, and incredibly rich in proteins and nutrients will brighten up any family dinner.

It only requires three glasses of beans, salt, pepper, and a jar of pickled tomatoes. Soak the beans in water overnight. Then drain the old water and pour the new water so that it is two fingers higher than the beans themselves. Add the tomatoes and spices and stew over low heat for half an hour.

It’s best to serve these beans with pork chops or green salad.

Fried sausages and vegetables


This incredibly simple and cheap recipe won’t take you long. There’s no need to prepare a separate side dish or salad for this dish.

Fry 5 sliced potatoes with sweet pepper for fifteen minutes. After that add sausages, broccoli, spices to taste, and herbs.

You can change the ingredients depending on what you want and what you have now.

Alfredo’s classic pasta


Everyone knows about this dish.

You need two ingredients for cooking: pasta and sauce. You can boil the sauce, while the pasta is cooked to aldente. Melt a briquette of unsalted butter and mix it with a glass of cream. Mix it with 300 grams of parmesan over a slow fire. Once the sauce is ready, mix it with the pasta.

And your dinner is ready.

You can experiment with different recipes to find the ones you and your loved ones like. After all, it’s very important in these difficult times to get together at the dinner table and taste a hot and hearty dinner.

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